Garmin Forerunner® 245 Running Watch

Features

• GPS running smartwatch with music and advanced training features
• Sync with music streaming services, such as Spotify®, to easily store and play your favorite songs right from your watch
• Evaluates your current training status to indicate if you’re undertraining or overdoing it; offers additional performance monitoring features
• Get free adaptive training plans from Garmin Coach, or create your own custom workouts on our Garmin Connect™ online fitness community
• Provides advanced running dynamics, including ground contact time balance, stride length, vertical ratio and more (When used with Running Dynamics Pod or HRM-Run ™ or HRM-Tri ™ monitors (sold separately))
• Safety and tracking features include incident detection (during select activities) which sends your real-time location to emergency contacts through your paired compatible smartphone
• Battery life: up to 7 days in smartwatch mode; up to 6 hours in GPS mode with music